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15 Min or Less

12 Videos Found

1.1.9 FORWARD FOLDING POSTURES | PT 3

  • Teacher Training
  • Asanas
  • 15 Min or Less

1.1.9 FORWARD FOLDING POSTURES | PT 2

  • Teacher Training
  • Asanas
  • 15 Min or Less

1.1.9 FORWARD FOLDING POSTURES | PT 1

  • Teacher Training
  • Asanas
  • 15 Min or Less

1.1.4 BALANCING POSTURES | PT 2

  • Teacher Training
  • Asanas
  • 15 Min or Less

1.1.4 BALANCING POSTURES | PT 1

  • Teacher Training
  • Asanas
  • 15 Min or Less

1.1.3 TWISTING POSTURES | PT 3

  • Teacher Training
  • Asanas
  • 15 Min or Less

1.1.2 STANDING POSTURES | External Hips

  • Teacher Training
  • Asanas
  • 15 Min or Less

1.1.1 SUN SALUTATIONS REVIEW

  • Teacher Training
  • Asanas
  • 15 Min or Less

No Prop Savasana

  • Meditation
  • Leila C.
  • 15 Min or Less

Side-Lying Savasana

  • Meditation
  • Leila C.
  • 15 Min or Less

Soft Waterfall

  • Meditation
  • Leila C.
  • 15 Min or Less

Reclined Bound Angle

  • Meditation
  • Leila C.
  • 15 Min or Less
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