Open up your awareness to whatever unexpected inspiration might arrive. Twist, turn your caterpillar into a butterfly, side-bend and back-bend the body with delicious abandon.

What is it that you keep putting off, waiting for a day when you’re more of this or less of that – braver, fitter, richer, coupled or a million other things we demand of ourselves…?

We’ll make space for collective grief, hope and resilience at the end of an extraordinarily challenging year.