Alana landed on Inspire Yoga’s doorstep after battling anxiety her sophomore year in college at the University of North Texas. Soon after beginning her practice at Inspire, she decided to become an Inspire Yoga certified yoga teacher. She currently teaches each class style that Inspire Yoga offers at both the Denton and Grapevine locations. In her classes, you can expect fluidity, a smooth playlist, creative sequences and a compassion-centered philosophy. And find out Alana’s perspective on yoga at-home vs. yoga in-studio.