After her first class in 2000 it became very clear to to Tara how vastly rich the practice of yoga is in its ability to integrate the body, mind and spirit. Tara has since completed a 200 hour Yoga Training program, 500 hour training in Yoga Therapy, and is certified to teach Adaptive Yoga to students with MS. She has a disciplined teaching style that is both therapeutic and challenging inspiring students with her playful spirit and wacky sense of humor.