Inspire Vinyasa Classes | Best Online Yoga at Inspire Yoga Online

Inspire Vinyasa

Powerful, Challenging, Inspiring. Inspire vinyasa yoga classes incorporate diverse and integrated posture sequences from foundational through advanced poses. Expect to move, as each class offers a new and unique sequence of poses.

Mini Flow – Eagle

Bethaney P.

15 Min or Less

Breathe, Flow, Repeat. This 10-minute flow will hit all the right spots. Start warm and repeat a few times for full effect.
Mini Flow – Needle

Bethaney P.

15 Min or Less

Breathe, Flow, Repeat. This 10 minute sequence can be done multiple times for added benefit, or use the 10 minutes for a quick pick me up.
Eye of the Needle

Bethaney P.

60 Min

Vinyasa flow with midline adduction work to release the shoulders, back, and outer hips.

New Releases

Mini Flow – Eagle

Bethaney P.

15 Min or Less

Mini Flow – Needle

Bethaney P.

15 Min or Less

Eye of the Needle

Bethaney P.

60 Min

Noon Year’s Eve Flow with Bethaney

Bethaney P.

75 Min

Chin Stand Series: 3 of 3

Bethaney P.

50 Min

Chin Stand Series: 2 of 3

Bethaney P.

50 Min

Chin Stand Series: 1 of 3

Bethaney P.

50 Min

Frog Squat Hops and Losing Blocks

Tara M

60 Min

Bring the Heat (back please)

Bethaney P.

60 Min

Love Vibration

Bethaney P.

60 Min

Detach and Breathe

Tara M

60 Min

Take Control

Bethaney P.

60 Min

Scoop and Twist

Tara M

60 Min

Twist, Flow, Fly

Tara M

60 Min

Side Body Strength

Bethaney P.

60 Min

Spicey Flow

Tara M

60 Min

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Inspire Vinyasa

Mini Flow – Eagle

Mini Flow – Needle

Eye of the Needle

New Releases

Mini Flow – Eagle

Mini Flow – Needle

Eye of the Needle

Noon Year’s Eve Flow with Bethaney

Chin Stand Series: 3 of 3

Chin Stand Series: 2 of 3

Chin Stand Series: 1 of 3

Frog Squat Hops and Losing Blocks

Bring the Heat (back please)

Love Vibration

Detach and Breathe

Take Control

Scoop and Twist

Twist, Flow, Fly

Side Body Strength

Spicey Flow